FAIXA MARROM

NAGUE WAZA

                  Uki otoshi                                            Sukui nague                                  Uki waza

          

 

                    Ura nague                                                   Yoko otoshi                              Sode tsuri komi goshi

                

                                                                                  Ippon seoi

                                                                  

RENRAKU RENKA WAZA

O uti gari / Tai otoshi / Sassae tsuri komi ashi 

Ko uti gari / Okuri ashi barai

Ura nague / Yoko guruma

 

KAESHI WAZA

Ura Nague X  O uti gari

Ura Nague X Ko uti gari

Sukui nague X hara gatame

 

KATAME WAZA

Relógio (imobilizazões das faixas anteriores)

Sequência hadaka jime

Combinação "ADAMS" juji gatame / sankaku) 1, 2 e 3

Sequência Nakamura